Wednesday, February 4, 2009

Spicy Fried Green Beans

I first tasted them in a chinese restaurant.It was so delicious that i could'nt stop eating them!!

Ever since then this dish has become a regular in our weekly menu.

Here is the recipe

1 lb - fresh green beans
2 cloves -garlic minced
2tbsps - stir fry sauce or substitute with soya sauce
4 tbsps - any cooking oil
chilli powder,salt - to taste
Wash the green beans .Chop the ends off and cut the beans into halves.Heat oil in a pan.When the oil is very hot add the beans and keep on stirring them in high heat for about 5 minutes.Then add the minced garlic ,salt and continue the stirring for another 5 minutes.By this time the beans would have started to brown.
Add the soya sauce/stir fry sauce and chilli powder and saute for about 1minute.Turn off the heat.
Serve with rasam sadham(rasam rice).


Chow and Chatter said...

these look good, nice blog

PranisKitchen said...

looks delicious.which beans u used the long green beans
i used to prepare this.very healthy one