Wednesday, February 4, 2009

Spicy Fried Green Beans


I first tasted them in a chinese restaurant.It was so delicious that i could'nt stop eating them!!

Ever since then this dish has become a regular in our weekly menu.

Here is the recipe

Ingredients:
1 lb - fresh green beans
2 cloves -garlic minced
2tbsps - stir fry sauce or substitute with soya sauce
4 tbsps - any cooking oil
chilli powder,salt - to taste
Method:
Wash the green beans .Chop the ends off and cut the beans into halves.Heat oil in a pan.When the oil is very hot add the beans and keep on stirring them in high heat for about 5 minutes.Then add the minced garlic ,salt and continue the stirring for another 5 minutes.By this time the beans would have started to brown.
Add the soya sauce/stir fry sauce and chilli powder and saute for about 1minute.Turn off the heat.
Serve with rasam sadham(rasam rice).


2 comments:

  1. looks delicious.which beans u used the long green beans
    i used to prepare this.very healthy one

    ReplyDelete